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Women L.I.T (Living InTentionally) is about having impactful conversations with next level women who never let their circumstances write their story. This podcast is a platform of resilience, influence, and endless possibilities through seasons of transition.

Our voices are the most powerful tool we can share with the world and our guest intentionally speak life through experience, self-assessment, and transparency. If you are looking to assess your spirit, shift your paradigm, alter your broken language, and connect through the power of sisterhood, then this podcast is for you.

RSS Women L.I.T (Living.In.Tentionally)
  • Self Care is Self Made, Part IV- Do What Serves You June 26, 2021
    In the conclusion of this 4-part episode, we continue to discuss the intentional practice of self-love and journey to self-discovery.   Women L.I.T with Renee and Tish, connect with Kortni Boyd and Melissa Jones Clarke. The ladies reflect on the value of self care and the importance of defining what works for you.    Choosing […]
  • Self Care is Self Made, Part III - Becoming & Unbecoming June 17, 2021
    In this 4-part episode, we discuss the intentional practice of self-love and journey to self-discovery. Women L.I.T with Renee and Tish, connect with Kortni Boyd and Melissa Jones Clarke. The ladies discuss how how life is a perpetual season of change.  Choosing yourself is not selfish, it is NECESSARY! Don't feel guilty when it comes […]
  • The Crystal Affect June 17, 2021
    Crystal Green stops by Women L.I.T to chat with Kadetra.  Crystal is the powerhouse behind The Crystal Affect Real Estate Team.  She made an intentional decision to leave corporate America to become a Real Estate and Credit Specialist and birth her Real Estate business called “The Crystal Affect".   The Crystal Affect ensures everyone has […]
  • Self Care is Self Made, Part II - Learn to Release w/ Success June 10, 2021
    In this 4-part episode, we discuss the intentional practice of self-love and journey to self-discovery. Women L.I.T with Renee and Tish, connect with Kortni Boyd and Melissa Jones Clarke. The ladies discuss how to trust, lean in, and listen to YOUR voice.   Choosing yourself is not selfish, it is NECESSARY! Learn to release the […]
  • Self Care is Self Made, Part I June 3, 2021
    In this 4-part episode, we discuss the intentional practice of self-love and journey to self-discovery. Women L.I.T with Renee and Tish, connect with Kortni Boyd and Melissa Jones Clarke. Kortni and Melissa teach us how to “sprinkle” self-care throughout our day and make it a lifestyle not a moment. Choosing yourself is not selfish, it […]
  • Understanding the Impact of Trauma May 28, 2021
    In this episode, we focus on the impacts of trauma on the body.   Women L.I.T with Renee and Tish, sit with LaToya Ntlabati, Board Certified Psychiatric Nurse Practitioner.   LaToya has experience and training treating patients with psychiatric disorders and some of her practice specialties include (but are not limited to) Depression, Anxiety, Bipolar, ADHD, […]
  • Living Intentionally with Tiffany Hill April 15, 2021
    In this episode, Kadetra connects with entrepreneur Tiffany Hill.  Tiffany is the creative force behind Puzzle & Bloom.  We discuss how she intentionally stepped into her purpose to celebrate children of diverse cultures and traditions.     Tiffany is an author, business owner, and student of healing arts.   She is going to share her story on […]
  • Satisfying Your Sweet Tooth with Felicia Moses March 26, 2021
    In this episode, Kadetra chats with Felicia Moses, Owner & Operator of Sw33t Tooth, LLC. Felicia is the mother of two, self-taught culinary artist, business owner, and woman of intention. She will share how her business expanded from the needs of others, the key principles of running a successful business, and the call on her […]
  • Bouncing Back with LaToya Ntlabati March 18, 2021
    In this episode, Eileen sits with Latoya Ntlabati to discuss her book, “I Almost Threw in the Towel, How I Bounced Back From Infidelity”. LaToya is a wife, mother, mental health professional, entrepreneur, talk show host, and author.  She is going to share her story on how she dealt with infidelity in her marriage and […]
  • Gimme A Break, Part II March 12, 2021
    In this episode, we continue the conversation on the vital role that is played by a single mother's village. Women L.I.T with Renee and Tish, speak with two mothers will share their similar yet different journeys of how their village has stepped in to assist them in the parenting process emotionally, mentally and financially.   We […]